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Getting Back Into the Swing of Things

I had to check my instagram to see when the last time I went to the gym was – it’s that bad. The first step is admitting you have a problem, right? 😉 It’s time to get back into the swing of things and my tried and true method to re-inspire myself has always been with… what else but, pretty new things!

The thought of working out again after taking a long break can be daunting, especially knowing how sore you’ll inevitably be the days after. I’m easing into it by adding this chic Yuni Chillax rollerball to my gym bag. It’s packed with their plant-based gel that soothes and relaxes muscles. One of the primary ingredients is Arnica which is a natural herb and flower that contains anti-inflammatory properties. My husband Chris has actually been a huge fan of it – he’s super athletic so we’re always trying new creams and ointments and found Arnica-based products the most effective on sore muscles and bruises. Coincidentally, while looking up the link to my yummy fresh mango sunscreen by COOLA, I found out that it also contains Arnica! The ant-inflamitory properties help calm down redness in your skin while the other ingredients hydrate and tones your skin. It’s SPF 50, non-greasy, 70% certified organic, and it really smells absolutely delicious!

Are there any new fitness products that you’re loving lately?

An Dyer

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